Mental Health Services

I firmly believe in creating a setting for my clients where they are shown unconditional love and respect and have their resiliency acknowledged as a therapist. I employ a person-centered therapeutic approach. I think it's crucial to develop enduring bonds of trust with my clients because I firmly believe in the transformative power of human connection. Despite the pain and suffering, I have the utmost respect and admiration for my clients because they are navigating the human experience. My approach to treatment is adapted to meet the individual needs of each client and draws on a variety of approaches that have been proven to be evidence-based. I'm dedicated to determining the most efficient approach for each client, whether it's narrative exposure therapy, trauma-focused cognitive-behavioral therapy, mindfulness, or experiential therapy.

Background / Clinical Interests

I completed a Bachelor in Psychology, with a Minor in Sociology at Minnesota State University, Mankato, and Completed a Masters in Clinical Mental Health Counseling at St Cloud State University.  

My particular areas of interest are cross-cultural phenomena, trauma resiliency, and further developing non-intrusive approaches to helping clients who have experienced complex trauma.  

I have been trained in Narrative Exposure Therapy. 

Joys

During my free time, I enjoy creative writing, poetry, and reading fiction. I also like strength training and enjoy going on walks, enjoying nature, and always on the lookout for a new hobby.

Zach believes that everyone has the strength and wisdom within themselves to make choices that align with who they truly are. He strives to create a space where people can continue to discover themselves while also feeling accepted and encouraged along the way. 

He is passionate about and have experience working with adults and teenagers with a history of trauma, criminal justice involvement, and/or addiction.

Background / Clinical Interests

Zach’s clinical interests revolve around incorporating mindfulness and present awareness into sessions. He is trained in Narrative Exposure Therapy, an evidence based treatment used to treat PTSD.

He received his Master's degree in Counseling from Lenoir-Rhyne University in North Carolina.

Joys

Zach enjoys listening to music, reading, and exploring the outdoors. He is new to Minnesota and is enjoying discovering everything this beautiful state has to offer.

Marne is passionate about working with individuals, couples and families that have been impacted by trauma and addiction. She believes that as humans we have all had experiences, both good and bad, that have impacted our thoughts and patterns of behaviors that influence our lives. Marne believes in the ability of all humans to find restoration, hope and recovery. Marne is a compassionate, kind therapist that seeks to come alongside her clients in their journey to have the life they deserve.

Background / Clinical Interests

Marne has her Master's degree in Clinical Social Work from the University of St. Thomas. She has her license as an LICSW and has been practicing as a therapist for over 10 years.

Marne specializes in working with both trauma and those seeking recovery from addiction. She has experience working in residential treatment and hospital settings. Marne's theoretical perspectives are Psychodynamic, Cognitive Behavioral Therapy and Strengths Based. Marne is trained in both EMDR and NET.

Joys

Marne enjoys her family, friends, the mountains and walks.

As an intern therapist, Nathan believe in the power of compassion and understanding. He practices a client-focused approach to help individuals work towards their goals and experience healing. 

Background / Clinical Interests

Nathan is a Masters student at the University of St. Thomas continuing towards their PsyD program. He has experience working with youth and young adults dealing with addiction and co-occuring disorders. His education regarding PTSD and training in Narrative Exposure therapy has demonstrates how trauma can affect many parts of life; his interests are to help people who suffered trauma to experience healing. Nathan also believe in a holistic approach to mental health and wellness, and strives for collaborative approaches towards one’s progress.

Joys

Nathan enjoys motorcycles, the outdoors, and quality time with friends and family. 

Meriam enjoys working with couples, families, and individuals (teens and adults) and feels privileged to walk alongside them in their journey through therapy. Her approach to therapy is a gentle one, where she holds a non-judgmental, collaborative, culturally sensitive, kind, humorous, and passionate space for healing and growth. Her goal is to tailor the work so that it feels just right to you, in both approach and pace, so that you gain the understanding and insight needed to make the changes you want to make in your life.

Background / Clinical Interests

Meriam holds a Master's Degree in Marriage and Family Therapy from the University of Wisconsin-Stout. She received her two Bachelor of Arts degrees from the University of Minnesota in Communication Studies and Child Psychology. Meriam is passionate about finding a deeper meaning to life, with all that it throws at us. 

Joys

Outside of work, Meriam likes to spend time with family, bake lots of sweets, go on walks, write, read books, and watch movies.

Christina primarily works with adult individuals. She respects her clients as the experts in their own lives, and approaches therapy as a collaboration. Christina believes strongly in destigmatizing mental illness and addiction and looks forward to the day when attending therapy is considered as normal as going to the doctor or dentist.

Christina is especially passionate about working with individuals who have experienced trauma.

Background / Clinical Interests

Christina received her Masters’ Degree in Clinical Social Work with a Certificate in Trauma from Boston University in 2016. Since then, she has held a variety of social work positions ranging from clinical therapist to hospital social worker.  

Joys

Outside of work, Christina loves spending time with family, friends, and pets. She also enjoys hiking, yoga, reading, writing, and all kinds of music.

Armeda acknowledges the vulnerability and courage it takes to enter therapy. It is a big step toward healing and well-being.  She believes that therapy and the therapeutic process require safety and trust and works collaboratively with her clients to co-create our therapeutic space and process. I enjoy working with people of all ages as well as with couples and families. 

Background / Clinical Interests

Armeda has a master’s degree in marriage and family therapy from the University of Nevada Las Vegas and a doctoral degree in marriage and family therapy from Florida State University. Armeda is a licensed marriage and family therapist who specializes in the intersection of trauma, resilience, and child welfare involvement. 

Joys

Armeda enjoys spending time outdoors, reading, and trying to teach herself new things. Some of the recent things she has tried to learn include gardening and hockey.